Featured FOOD Lifestyle

The Perfect Simple Summer Salad

With the summer heat beating down, it can be hard not to give in to those cravings for a sweet icy treat like fresh-made ice cream. The good news is, with a sweet summer salad like this, you can satisfy your cravings without the added calories!

Sweet, Refreshing, and Healthy

One of my go-to recipes that is absolutely perfect for the hot weather and a healthy lifestyle is this perfect and super easy-to-make summer salad. The strawberries and dried cranberries make it taste sweet without adding too much sugar, while the cool butter lettuce and homemade balsamic vinaigrette offer a chill that feels fabulous after a day of swimming or sunbathing. Add some grilled chicken for a little protein, and you’ve got the perfect summer lunch!

Ingredients (Salad):

  • 3 cups butter lettuce
  • 1 ½ cups grilled chicken, sliced
  • 2 ½ cups fresh sliced strawberries
  • ¼ cup fresh goat cheese
  • ½ cup dried cranberries
  • Homemade balsamic vinaigrette (to taste)

Ingredients (Vinaigrette):

  • 3 tbsp. extra-virgin olive oil
  • 1 tbsp. balsamic vinegar
  • ½ tsp. fresh minced garlic
  • 1 pinch Italian seasoning (basil, oregano, rosemary, and thyme)

The Perfect Salad to Share!

If you’re bringing this salad to share with friends, I recommend slicing the strawberries and goat cheese ahead of time and packing them in separate Tupperware containers along with the dried cranberries and chicken. Leave the vinaigrette on the side until the last moment, in a salad dressing shaker if you have one.

When you arrive at your event, simply pile on the strawberries, goat cheese, chicken, and cranberries before mixing, adding the vinaigrette, and mixing again. Waiting to prep until just before you dig in ensures that none of the ingredients get too soggy and the salad stays perfectly fresh for you and your companions.

Keeping Cool in the Hot Summer Months 

There are so many possible variations for this salad, so I’d love to hear what you come up with! What are your favorite salads to serve (and eat!) during the hotter months? Share in the comments below. And stay cool!

You Might Also Like

No Comments

  • Reply Ernestesove April 9, 2019 at 1:32 pm Comment awaiting approval

    Amazing quite a lot of terrific data.
    https://www.viagrawithoutadoctorsmim.com/
    subaction showcomments viagra smile blog
    generic viagra 100mg
    meloxicam viagra interactions
    generic viagra 100mg

  • Reply Ernestesove April 9, 2019 at 3:40 pm Comment awaiting approval

    You made your stand quite effectively!.
    https://www.viagrawithoutdoctorbnt.com/
    indk b viagra
    viagra generic
    and flomax viagra
    viagra without a doctor prescription

  • Reply Ernestesove April 9, 2019 at 5:45 pm Comment awaiting approval

    Nicely put. Thanks!
    https://www.viagrawithoutdoctorbnt.com/
    new viagra
    generic viagra
    viagra availability
    generic viagra 100mg

  • Reply Ernestesove April 9, 2019 at 7:53 pm Comment awaiting approval

    You’ve made your stand extremely clearly!!
    https://www.viagrawithoutdoctorntx.com/
    heral viagra
    viagra generic
    viagra online at
    generic viagra 100mg

  • Reply Ernestesove April 9, 2019 at 10:00 pm Comment awaiting approval

    You reported this really well.
    https://www.viagrawithoutdoctorbnt.com/
    half life of viagra
    viagra 100mg
    watermelon as viagra
    viagra without a doctors prescription

  • Reply Ernestesove April 10, 2019 at 12:05 am Comment awaiting approval

    Helpful tips. With thanks.
    https://www.viagrawithoutadoctorsmim.com/
    find viagra online reputable pharmacy
    viagra without a doctor prescription
    tia viagra
    buy generic viagra

  • Reply Ernestesove April 10, 2019 at 2:08 am Comment awaiting approval

    You said it adequately.!
    https://www.genericviagracubarx.com/
    viagra without buy prescription
    cheap viagra
    viagra and drug screening
    viagra pills

  • Reply Ernestesove April 10, 2019 at 4:13 am Comment awaiting approval

    Nicely put, Regards.
    https://www.viagrawithoutdoctorntx.com/
    viagra oyster
    cheap viagra
    where are best prices for viagra
    generic viagra

  • Reply Ernestesove April 10, 2019 at 6:21 am Comment awaiting approval

    Reliable posts. Appreciate it.
    https://www.viagrawithoutdoctormsn.com/
    why do i get viagra email
    viagra for women
    cialis levitra strong strong viagra
    generic viagra online

  • Reply Ernestesove April 10, 2019 at 8:32 am Comment awaiting approval

    Great knowledge. Many thanks.
    https://www.viagrawithoutdoctormsn.com/
    viagra for hypertension
    generic viagra
    where to get viagra samples
    viagra generic

  • Reply Ernestesove April 10, 2019 at 10:43 am Comment awaiting approval

    Whoa many of very good data.
    https://www.viagrawithoutadoctorsmim.com/
    viagra head office
    viagra online
    antidepressant female viagra
    buy viagra

  • Reply Ernestesove April 10, 2019 at 12:51 pm Comment awaiting approval

    Thank you. I enjoy it.
    https://www.viagrawithoutadoctorsmim.com/
    generic levitra celias viagra
    viagra for sale uk
    most reliable generic viagra
    viagra 100mg

  • Reply Ernestesove April 10, 2019 at 2:58 pm Comment awaiting approval

    Good posts, Thanks a lot!
    https://www.viagrawithoutdoctorbnt.com/
    denmark in viagra
    viagra without a doctors prescription
    10 vs 20 viagra
    buy generic viagra

  • Reply Ernestesove April 10, 2019 at 5:06 pm Comment awaiting approval

    Very well expressed truly. .
    https://www.viagrawithoutdoctormsn.com/
    satisfaction of calais or viagra
    viagra online
    viagra generico impotencia
    viagra 100mg

  • Reply Ernestesove April 10, 2019 at 7:18 pm Comment awaiting approval

    Kudos, Numerous facts.

    https://www.genericviagracubarx.com/
    viagra xanax phentermine online pharmacy carisoprodol
    cheap viagra
    free sites results computer viagra
    generic viagra 100mg

  • Reply Ernestesove April 10, 2019 at 9:30 pm Comment awaiting approval

    You said that wonderfully.
    https://www.viagrawithoutdoctorbnt.com/
    generic viagra rx
    viagra without a doctors prescription
    viagra telephone
    viagra pills

  • Reply Ernestesove April 10, 2019 at 11:40 pm Comment awaiting approval

    Wow all kinds of very good tips.
    https://www.viagrawithoutdoctorbnt.com/
    l-arginine and herbal viagra
    buy generic viagra
    viagra online blue
    viagra without a doctors prescription

  • Reply Ernestesove April 11, 2019 at 1:51 am Comment awaiting approval

    Whoa lots of helpful material.
    https://www.viagrawithoutdoctormsn.com/
    viagra blue pill
    buy viagra
    viagra and overnight shipping
    generic viagra 100mg

  • Reply Ernestesove April 11, 2019 at 4:02 am Comment awaiting approval

    Cheers! A good amount of knowledge!

    https://www.viagrawithoutdoctorbnt.com/
    taking viagra and cialis together
    viagra without a doctor prescription
    blue collar tv skit about viagra
    viagra for women

  • Reply Ernestesove April 11, 2019 at 6:16 am Comment awaiting approval

    Info well regarded!!
    https://www.viagrawithoutdoctormsn.com/
    viagra achat sur internet
    generic viagra 100mg
    any medication make viagra less effective
    buy viagra online

  • Reply Ernestesove April 11, 2019 at 8:33 am Comment awaiting approval

    You said it adequately.!
    https://www.viagrawithoutdoctorbnt.com/
    poppers as viagra
    generic viagra
    products related to viagra
    viagra without a doctors prescription

  • Reply Ernestesove April 11, 2019 at 10:47 am Comment awaiting approval

    Seriously loads of excellent tips.
    https://www.genericviagracubarx.com/
    viagra 34434 cheap viagra online
    viagra for sale uk
    free trial viagra sample
    viagra 100mg

  • Reply Ernestesove April 11, 2019 at 12:59 pm Comment awaiting approval

    Terrific stuff, Regards!
    https://www.viagrawithoutdoctormsn.com/
    viagra online best
    viagra pills
    viagra liver damage
    viagra generic

  • Reply Ernestesove April 11, 2019 at 3:10 pm Comment awaiting approval

    This is nicely put. .
    https://www.viagrawithoutdoctorntx.com/
    generic viagra canada wholesale
    viagra for sale uk
    buying viagra without a perscription
    viagra for women

  • Reply Ernestesove April 11, 2019 at 5:29 pm Comment awaiting approval

    Kudos! Numerous write ups!

    https://www.viagrawithoutdoctormsn.com/
    viagra examples
    generic viagra
    viagra for sale online
    viagra 100mg

  • Reply Ernestesove April 11, 2019 at 7:45 pm Comment awaiting approval

    Nicely put, Many thanks.
    https://www.genericviagracubarx.com/
    sample viagra packages
    generic viagra online
    viagra and metoprotol
    viagra for sale uk

  • Reply Ernestesove April 11, 2019 at 10:00 pm Comment awaiting approval

    You made your point.
    https://www.viagrawithoutdoctorbnt.com/
    female viagra released
    buy viagra online
    viagra mailing list
    viagra online

  • Reply Ernestesove April 12, 2019 at 12:13 am Comment awaiting approval

    Really plenty of helpful facts.
    https://www.viagrawithoutdoctormsn.com/
    fda regulations on viagra
    viagra pills
    viagra and cream
    buy viagra online

  • Reply Ernestesove April 12, 2019 at 2:24 am Comment awaiting approval

    With thanks, Plenty of facts.

    https://www.viagrawithoutdoctorbnt.com/
    penes con viagra
    generic viagra
    walgreens viagra rat
    viagra online

  • Reply Ernestesove April 12, 2019 at 4:34 am Comment awaiting approval

    Fine knowledge. Appreciate it.
    https://www.viagrawithoutdoctorbnt.com/
    viagra nj
    viagra generic
    viagra negitive side effects
    buy viagra online

  • Reply Ernestesove April 12, 2019 at 6:48 am Comment awaiting approval

    You made the point!
    https://www.viagrawithoutdoctorntx.com/
    lexapro and viagra
    buy generic viagra
    how to make liquid viagra
    viagra for women

  • Reply Ernestesove April 12, 2019 at 9:04 am Comment awaiting approval

    Nicely put, Thanks a lot.
    https://www.viagrawithoutdoctorntx.com/
    viagra prescription medication
    viagra for sale uk
    whats in herbal viagra
    generic viagra 100mg

  • Reply Ernestesove April 12, 2019 at 11:16 am Comment awaiting approval

    Truly a good deal of excellent tips.
    https://www.viagrawithoutadoctorsmim.com/
    soft tab viagra
    cheap viagra
    spiro c viagra
    generic viagra

  • Reply Ernestesove April 12, 2019 at 1:26 pm Comment awaiting approval

    This is nicely expressed. .
    https://www.genericviagracubarx.com/
    cheap viagra search generic
    buy viagra
    samples viagra cialis
    cheap viagra

  • Reply Ernestesove April 12, 2019 at 3:33 pm Comment awaiting approval

    Cheers. I appreciate this.
    https://www.viagrawithoutadoctorsmim.com/
    health information on viagra
    cheap viagra
    cialis propecia viagra
    buy generic viagra

  • Reply Ernestesove April 12, 2019 at 5:41 pm Comment awaiting approval

    Thanks! Numerous content.

    https://www.viagrawithoutadoctorsmim.com/
    viagra alternative african black ant
    viagra for women
    shopping for viagra
    viagra online

  • Reply Ernestesove April 12, 2019 at 7:49 pm Comment awaiting approval

    You actually mentioned that exceptionally well!
    https://www.viagrawithoutdoctorntx.com/
    in canada buy viagra
    buy viagra
    viagra pay with paypal
    viagra pills

  • Reply Ernestesove April 12, 2019 at 10:02 pm Comment awaiting approval

    Point certainly considered.!
    https://www.viagrawithoutdoctorntx.com/
    viagra ads
    buy viagra
    viagra stay hard after coming
    viagra without a doctors prescription

  • Reply Ernestesove April 13, 2019 at 12:13 am Comment awaiting approval

    Wonderful facts. Kudos.
    https://www.genericviagracubarx.com/
    viagra without prescription us pharmacy
    viagra online
    viagra recipies
    buy viagra online

  • Reply Ernestesove April 13, 2019 at 4:37 am Comment awaiting approval

    Cheers, I like it!
    https://www.viagrawithoutdoctorntx.com/
    viagra heart
    buy generic viagra
    generic brands of viagra
    viagra for sale uk

  • Reply Ernestesove April 13, 2019 at 6:50 am Comment awaiting approval

    Nicely put, Thanks!
    https://www.genericviagracubarx.com/
    wild horses viva viagra
    viagra pills
    viagra insurance coverage ods
    generic viagra 100mg

  • Reply Ernestesove April 13, 2019 at 9:05 am Comment awaiting approval

    Superb content. Thank you!
    https://www.viagrawithoutdoctorbnt.com/
    viagra head quarters
    generic viagra
    viagra retin-a ed erectile dysfunction
    buy viagra online

  • Reply Ernestesove April 13, 2019 at 11:17 am Comment awaiting approval

    This is nicely put. !
    https://www.viagrawithoutdoctorntx.com/
    viagra military negotiation tool
    buy viagra
    get viagra over the counter
    generic viagra 100mg

  • Reply Ernestesove April 13, 2019 at 1:27 pm Comment awaiting approval

    Regards, Great stuff!
    https://www.viagrawithoutdoctorntx.com/
    review viagra vs cialis
    viagra generic
    viagra time
    viagra for women

  • Reply Ernestesove April 13, 2019 at 3:37 pm Comment awaiting approval

    Wonderful write ups. Regards.
    https://www.viagrawithoutdoctorbnt.com/
    patent expiration on viagra
    viagra without a doctors prescription
    viagra without prescription cipala
    viagra generic

  • Reply Ernestesove April 13, 2019 at 5:47 pm Comment awaiting approval

    You actually mentioned it superbly!
    https://www.viagrawithoutdoctorbnt.com/
    cheapest prices for viagra online
    viagra without a doctor prescription
    cheapest viagra price usa pharmacies
    buy viagra online

  • Reply Ernestesove April 13, 2019 at 7:57 pm Comment awaiting approval

    You mentioned it terrifically!
    https://www.genericviagracubarx.com/
    viagra dying for a hardon
    viagra for sale uk
    viagra pharmaceutical company
    viagra online

  • Reply Ernestesove April 13, 2019 at 10:08 pm Comment awaiting approval

    This is nicely said. !
    https://www.genericviagracubarx.com/
    what will 200mg of viagra do
    buy viagra online
    viagra and cavenous nerves
    generic viagra online

  • Reply Ernestesove April 14, 2019 at 6:58 am Comment awaiting approval

    Really plenty of terrific information!
    https://www.genericviagracubarx.com/
    apcalis levitra viagra
    viagra for women
    viagra and young adults
    viagra online

  • Reply Ernestesove April 14, 2019 at 9:14 am Comment awaiting approval

    Whoa a lot of excellent advice!
    https://www.genericviagracubarx.com/
    hard dick pills viagra
    viagra generic
    viagra buy pharmacy
    viagra for women

  • Reply Ernestesove April 14, 2019 at 3:50 pm Comment awaiting approval

    Many thanks! Lots of information!

    https://www.viagrawithoutadoctorsmim.com/
    on-line viagra order
    buy viagra online
    order generic viagra
    viagra pills

  • Reply Ernestesove April 14, 2019 at 6:02 pm Comment awaiting approval

    Regards, Loads of facts.

    https://www.viagrawithoutdoctormsn.com/
    can i buy uae viagra
    generic viagra 100mg
    coffee and viagra
    generic viagra 100mg

  • Reply Ernestesove April 14, 2019 at 8:15 pm Comment awaiting approval

    Superb write ups, Many thanks.
    https://www.viagrawithoutdoctormsn.com/
    miss viagra fest spring river
    viagra for women
    top male viagra pills
    viagra for women

  • Reply Ernestesove April 14, 2019 at 10:29 pm Comment awaiting approval

    Beneficial posts. Kudos.
    https://www.viagrawithoutdoctorntx.com/
    viagra covered by kaiser insurance
    viagra online
    viagra dosage suhagra
    buy viagra

  • Reply Ernestesove April 15, 2019 at 12:42 am Comment awaiting approval

    Terrific material. Many thanks.
    https://www.viagrawithoutdoctorntx.com/
    mccain supports viagra
    viagra for sale uk
    mccain viagra birth control
    generic viagra online

  • Reply Ernestesove April 15, 2019 at 2:56 am Comment awaiting approval

    You suggested it terrifically.
    https://www.viagrawithoutadoctorsmim.com/
    natural herbs that act like viagra
    viagra online
    how to purchase viagra
    buy generic viagra

  • Reply Ernestesove April 15, 2019 at 5:09 am Comment awaiting approval

    Really a good deal of superb material!
    https://www.viagrawithoutdoctorbnt.com/
    cialis levitra sales viagra
    viagra without a doctors prescription
    how frequently can you take viagra
    cheap viagra

  • Reply Ernestesove April 15, 2019 at 7:25 am Comment awaiting approval

    You stated that effectively.
    https://www.genericviagracubarx.com/
    viagra alternatives and blog
    generic viagra
    viagra contra cialis
    viagra 100mg

  • Reply Ernestesove April 15, 2019 at 9:43 am Comment awaiting approval

    Very good write ups. Thanks a lot.
    https://www.viagrawithoutdoctormsn.com/
    viagra fast delivery
    buy generic viagra
    make cum taste better viagra
    viagra generic

  • Reply Ernestesove April 15, 2019 at 12:02 pm Comment awaiting approval

    Thanks, A lot of forum posts.

    http://viagrawithoutadoctormsn.com/
    mccain avoids viagra
    buy viagra online
    viagra creme
    generic viagra online

  • Reply Ernestesove April 15, 2019 at 2:10 pm Comment awaiting approval

    Superb knowledge. With thanks.
    http://viagrawithoutadoctormsn.com/
    online viagra scam
    buy viagra online
    viagra meloxicam
    generic viagra 100mg

  • Reply Ernestesove April 15, 2019 at 4:17 pm Comment awaiting approval

    Nicely put. Many thanks!
    http://viagrapego.com/
    penis pictures after taking viagra
    viagra 100mg
    viagra australia online
    buy generic viagra

  • Reply Ernestesove April 15, 2019 at 6:22 pm Comment awaiting approval

    Thanks! Helpful stuff!
    http://viagrawithoutadoctormsn.com/
    viagra and nito glycerin
    viagra without a doctor prescription
    dog on viagra
    generic viagra online

  • Reply Ernestesove April 15, 2019 at 8:31 pm Comment awaiting approval

    Truly quite a lot of superb tips!
    http://viagrawithoutadoctorsntx.com/
    levitra and cialis and viagra
    viagra without a doctors prescription
    brand name viagra by mail
    viagra pills

  • Reply Ernestesove April 15, 2019 at 10:41 pm Comment awaiting approval

    Wonderful tips. Thank you!
    http://viagrawithoutadoctormsn.com/
    new female viagra colbert report
    generic viagra online
    buy generic viagra site 3
    generic viagra

  • Reply Ernestesove April 16, 2019 at 12:50 am Comment awaiting approval

    Seriously loads of useful tips!
    http://viagrawithoutadoctorsntx.com/
    viagra active ingredient
    generic viagra
    can heart patition take viagra
    generic viagra

  • Reply Ernestesove April 16, 2019 at 2:59 am Comment awaiting approval

    Kudos! Great information.
    http://viagrapego.com/
    viagra and dosage
    buy generic viagra
    brett favre viagra
    buy viagra online

  • Reply Ernestesove April 16, 2019 at 5:09 am Comment awaiting approval

    Terrific information, Regards.
    http://viagrawithoutadoctormsn.com/
    viagra vs cialas
    viagra 100mg
    viagra chinese red
    buy viagra online

  • Reply Ernestesove April 16, 2019 at 7:16 am Comment awaiting approval

    Nicely put, Appreciate it!
    http://viagrapego.com/
    viagra drug risks
    viagra 100mg
    viagra and muscle gain
    viagra generic

  • Leave a Reply